1. What is Positive Thinking
Many of you must have surely heard the statement “think positive”. It is fast becoming a popular idea among most of us. But what exactly is
Positive thinking? It is a state of mind or attitude by which you create good thoughts which lead to good acts. Basically, it is transforming positive thinking into positive energy and in to reality.
2. Positive Thoughts
Most schools start their day with inspiring ‘Thoughts for the day’. When your first thought of the morning is a good and positive one it has a huge impact on your attitude and energy throughout the day. Even a simple word of thanks goes a long way. Thank you for this gift of a whole new day. I am grateful.
3. The Power of Positive Thinking
One might be skeptical of this concept of Positive thinking. But quite frankly, it is extremely simple and worth giving a try. Happy people think about their goals and how to reach it. When you feel happy you are in more control which makes your brain release more endorphins and gives you a feeling of well being. This in turn gives you results. That is the power of Positivity.
4. How to Improve Positive Thinking
Positive thinking can be improved by focusing on the present. This minimizes your worries. Never ever use negative language. Words like ‘can’t’, ‘impossible’ should not be a part of your vocabulary. It is up to you to motivate yourself. It also makes a huge difference to be around the right kind of positive people. Be grateful and try and laugh more.
5. How Positive Thinking Works
Positive thinking is a mindset which expects good things. Your mind believes and this leads to positive outcomes. It is scientifically proven that more compassion, less stress leads to a better heart rate and optimism. This leads to good relationships on a work level as well as personal level. A good mood and positivity can lead to better hormonal levels and be infectious to others too spreading more happiness.
6. Positive Thinking Quotes
There are some beautiful Positive thinking quotes which are capable of moving us.
The Dalai Lama said “In order to carry a positive action we must develop here a positive vision.”
Lyndon B. Johnson said “Yesterday is not ours to recover, but tomorrow is ours to win or lose.”
Helen Keller said “Keep your face to the sunshine and you cannot see a shadow.”
7. Positive Thinking Tips, Instructions, Advices
Positive thinking does not happen overnight. One has to take a little effort towards it. A simple smile goes a long way. One excellent tip to get your footing would be read on this subject. Find out more about it. Be aware of your thoughts and be persistent in your endeavor towards this change.
8. Positive Thinking Benefits and Advantages
There are plenty of excellent reasons to start cultivating the positive thinking habit. Positive thinkers are able to handle stress in a better way. They try and concentrate on the problem and try to resolve it rather than give up. It improves your immunity and your general well-being. It makes you a more resilient person.
9. Positive Thinking Books
One of the ways in which you can develop more positivity is by reading inspiring books. Here are a few that might help you in your path-
The Alchemist by Paulo Coelho, The Power of Positive Thinking by Norman Vincent Peale, As a Man Thinketh by James Allen and The Magic by Rhonda Byrne.
10. Positive Thinking Exercises
Certain Positive thinking Exercises can totally enhance the quality of your life. You can follow simple exercises for starters like using only positive words. Forget words that ooze negativity like can’t, won’t etc. Celebrate anything that happens in your life, however big or small. The key is to keep smiling and spread smiles too.
11. Positive Thinking Affirmations
Each day take out the time to program your thinking with positive affirmations. These should be able to let you develop a positive attitude and an optimism which would slowly become your natural way of thinking. Start with small examples – “I feel great about my life”, “My life is good”, “My life is getting better”.
12. Positive Thinking Techniques
Positive thinking techniques are frankly quite simple. You need to plan and organize your day and be grateful for the world given to you. Give out positive vibes and surround yourself by people who believe in positivity too. Exercising or meditation is another great way to be healthy, happy and positive. Adopt techniques that work for you and take you on the right road.
13. Importance of Positive Thinking
It is extremely important to keep a positive thinking no matter what. When certain events take place, our reaction depends on the state of mind we are in. Whatever we do or whatever happens to us, it is how we thought about it that is important. A positive state of mind would lead us to positive outcomes as well. That is why it is so necessary to be positive.
14. The Secret Positive Thinking
Better situations can be created in one’s life by keeping a positive mindset. The secret behind that positivity is maintaining a clear idea of what you desire, having an attitude of gratefulness, have only positive feelings with regards to that desire and then release that desire to a greater supremacy.
15. Positive Thinking Activities
Positive thinking that is persistent makes you achieve something easier. Hence, positive thinking activities must be made a primary part of your life so that it becomes a natural way of existence. Just a few examples of such activities are meditation or yoga, involving oneself in charity work, read encouraging books and believing in oneself.
16. How to Stop Negative Thinking
It is very easy to fall prey to negative thinking. There are a few ways by which one can try and avoid such a situation. The first thing to remember is that one should stop playing the victim and take responsibility. There is always a solution to everything. Try to be helpful. Simple things like smiling and singing help to lift up your mood.
17. Positive Thinking Quotes
One excellent way to bring positivity into one’s life is by reading and comprehending inspiring quotes. Some examples are – “Write it on your heart that every day is the best day in the year” by Ralph Waldo Emerson. “The greatest discovery of all time is that a person can change his future by merely changing his attitude” by Oprah Winfrey.